Comments on: Quadrupedal movement

By: Look! No hands! « Trans Tri

Look! No hands! « Trans Tri — Fri, 03 Feb 2012 00:09:26 +0000

[...] with the previous two classes we started with a warm up and some quadrupedal movements. At first I was nervous when I saw the instructor and my classmates move along a small section of [...]

By: WOD: 09/13/11 | ZombieFit

WOD: 09/13/11 | ZombieFit — Tue, 13 Sep 2011 19:09:16 +0000

[...] Cool Down 100m quadrupedal movement [...]

By: Hot Dogs…. « linksadventureinhyrule

Hot Dogs…. « linksadventureinhyrule — Mon, 27 Jun 2011 02:44:47 +0000

[...] http://parkourpedia.com/technique/quadrupedal-movement [...]

By: WOD: 04/16/11 | ZombieFit

WOD: 04/16/11 | ZombieFit — Sat, 16 Apr 2011 18:48:37 +0000

[...] rounds for time of: 50 ft quadrupedal movement (an example of QMing can be found here); 15 jumping pull ups (an example of jumping pull ups can be found here); 25 push ups (try to use [...]

By: WOD: 01/15/10 | ZombieFit

WOD: 01/15/10 | ZombieFit — Thu, 17 Mar 2011 21:13:55 +0000

[...] Cool Down 100m quadrupedal movement [...]

By: ZombieFit WOD: 10/08/09 | ZombieFit

ZombieFit WOD: 10/08/09 | ZombieFit — Thu, 17 Mar 2011 21:12:53 +0000

[...] for time of: 50 ft quadrupedal movement online prescription drugs (an example of QMing can be found here); 10 jumping pull ups (an example of jumping pull ups can be found here); and 25 push ups (if you [...]

By: WOD: 12/16/10 | ZombieFit

WOD: 12/16/10 | ZombieFit — Thu, 16 Dec 2010 15:18:28 +0000

[...] Cool Down 100m quadrupedal movement [...]

By: WOD: 06/10/10 | ZombieFit

WOD: 06/10/10 | ZombieFit — Thu, 10 Jun 2010 14:31:37 +0000

[...] rounds for time of: 50 ft quadrupedal movement (an example of QMing can be found here); 15 jumping pull ups (an example of jumping pull ups can be found here); 25 push ups (try to use [...]